Welcome to Your Healing Journey
As a certified Professional Christian Life Coach with additional certifications in Trauma-Informed Care and Mental Health Coaching, and as a proud member of the International Christian Coaching Association, I integrate faith-based principles with practical strategies. Drawing from Dr. Daniel Amen’s brain health approach, I create personalized growth plans tailored to each client’s needs.
The Blog
Fixating on hobbies or new interests can be therapeutic because it helps redirect focus away from trauma, promotes brain engagement, and provides a sense of accomplishment and control, fostering emotional healing and cognitive resilience. This is a large part of what fostered resilience in me for over more than a decade, and it’s my joy to share some of my favorite fixations with you.
Fixating on Scripture
Being a huge fan of Old Testament History and discovering the Gospel woven into each book, one of my favorite things to do when studying God’s Word is to work through a section of Scripture a week and deep dive into it. Come journey with me as we work through passages and grow together.
Fixating on Education
“There’s always something new to discover, and sometimes it involves unlearning old ways”. – Bill Vaughan
Learn from the experts with me! Every week, I’ll attach links to podcasts, interviews or books that I’m loving.
Fixating on Creativity
Deep dive with me into whatever I’m fixating on at the moment! Whether it’s mastering the perfect chocolate chip cookie recipe, learning how to make press-on nails almost permanent, or how to flip furniture for pennies, I can almost guarantee that each week will be an unexpected new fixation.
My Services
01
One on One Coaching
Empowering you to heal, grow, and achieve your personal goals through compassionate, trauma-informed coaching
02
Group Coaching
Join a supportive group where you’ll heal, grow, and work toward your goals with guidance and care every step of the way
03
Family Reconnection Meetings
Helping families reconnect and heal in a safe, nurturing space, with compassionate assistance every step of the way
Meet Nicole
Compassionate life coach and trauma-informed specialist at your service, ready to guide you through healing and personal growth with tailored support and creative solutions
Have Questions?
Frequently Asked
Questions
How do we get started?
Getting started is simple! We’ll begin with a complimentary discovery call to discuss your goals, challenges, and what you hope to achieve through coaching. From there, I’ll create a personalized plan tailored to your needs, and we’ll schedule our first session. You’ll have support every step of the way as we work toward your growth and success.
How long will we work together?
The length of our coaching journey depends on your goals and how quickly you’re ready to move forward. Some clients need just a few sessions for clarity, while others prefer ongoing support for deeper growth. I’ll be here for as long as it’s valuable to you, with regular check-ins to ensure you’re making meaningful progress.
Will my insurance cover your services?
Life coaching isn’t covered by insurance because it’s not about treating illness—it’s about empowering you to grow, heal, and unlock your full potential. It’s an investment in your future, providing guidance, support, and practical tools to help you overcome obstacles and create the life you deserve. Transformational change starts with the right coach by your side.
Still have questions?
Can’t find the answer you’re looking for? Reach out to us, we’re happy to help.